Welcome! The writings and articles below are the accumulated teachings of Tanis Helliwell and the International Institute for Transformation. They are free for your use – and please do share as widely as you wish. We are all learning from each other and from our own experience. Enjoy!

Nature Spirits self-study

Mysticism Today

Why is Mysticism Important Today? By Tanis Helliwell Throughout history the established religion of the time persecutes the founder and disciples of the incoming religion. This is what the Jews did to the Christians and what the Christians did to

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Picking Blackberries

What I Learned Picking Blackberries By Tanis Helliwell “To every thing there is a season, and a time to every purpose under the heaven. A time to be born, and a time to die; a time to plant, and a

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Women Friends

By Tanis Helliwell Friendships between women are special. However, this article will not be about the great friends that woman are, or about the qualities that women value in friends. Instead, it will focus on startling scientific evidence showing that

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The Joy of Movement

by Laura Harris Dance has been a pathway to opening my heart and a joyful part of my personal and spiritual transformation.  I did not receive dance training as a child or youth; about 10 years ago, In my early

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