Welcome! The writings and articles below are the accumulated teachings of Tanis Helliwell and the International Institute for Transformation. They are free for your use – and please do share as widely as you wish. We are all learning from each other and from our own experience. Enjoy!

Nature Spirits self-study

Overwhelm: A Gift

By Tanis Helliwell Expanding Past Overwhelm Lately, many of my friends, family and students have been experiencing serious physical illness, and/or emotional and spiritual pain.

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